Pie originated in eastern Europe and is now a common food, such as egg yolk pie, apple pie, and so on.

The production of pie food is very simple and convenient and has become a common food, but it is not a small harm. To cater to the taste of teenagers, various flavors and pigments will be added to the production of pies, which is not good for the health of teenagers. Trans fatty acids in pie foods may affect the mental development of adolescents.

Frequent snacking has a great influence on the growth of teenagers, parents must pay attention to this problem. At ordinary times, you can let children eat small snacks to satisfy cravings, but eating too much will affect the development of the body.

Pies can be divided into single-tier and double-tier pies.

A single-layer pie is made by placing a variety of fillings on a single layer of pie crust, which is divided into:

1. Rawhide pie with raw filling. It uses eggs as the raw material for freezing and adds rhizome plants. Such as custard pudding pie, pumpkin pie, carrot pie, etc.

2. Cooked pie with crust and filling. It uses cornstarch as a freezing material and adds sweet and soft fruit. Such as chocolate pie, lemon pudding pie, banana pie, etc.

A double pie consists of two pieces of pie crust wrapped in a boiled filling and then baked or fried in the oven. It is divided into:

1. Fruit pie. It's a hard fruit filling. Such as apple pie, cherry pie, pineapple pie, etc.

2. Meat pie. It's filled with chicken.

Pies are easy to make and parents can enjoy baking with their children. Why don't you give it a try?

First, to make the pastry:

Main ingredient

80g butter

50g light flour

50g of strong flour

Ice saltwater 500cc

1. Refrigerate the butter and dice it. Mix in the low-gluten flour and high-gluten flour and mix well.

2. Mix dough with a small amount of cold brine and refrigerate for 2 to 3 hours.

3. Press the butter dough into a square shape and fold it three times.

4. Repeat twice.

5. Wrap the freshly folded dough in plastic wrap and refrigerate until ready to use.

While we refrigerate, we prepare the pie filling.

Main ingredient

1 piece chicken breast

1/4 of an onion

Half a carrot

1/4 green pepper

The appropriate amount of tomato sauce

Amount of salt

Black pepper to taste

Parsley to taste

Mozzarella cheese in moderation

1. Dice chicken breast and marinate with salt and black pepper for half an hour.

2. Dice onion, carrot, and green pepper. Set aside.

3. Pour oil into a pan, add onion and fry until fragrant.

4. Add chicken breast and stir-fry.

5. When the chicken is done, add diced carrots.

6. Add a little parsley and stir.

7. Add diced green pepper and tomato paste and stir well.

8. Let the fried chicken cool.

Finally, wrap the fried cheese and mozzarella in pastry and bake in a preheated oven at 170 ° C for 15 minutes.