Daily care of our own is something we have to do every day, want to have good skin, the order of skin care is very important, the wrong skin care steps on our skin will also have to damage it.
Let's find the correct steps.
1. Cleansing. This is the first step in daily skin care, the face is very important to wash clean, and remove skin waste.
2. Skincare water. After washing the face will be gently patted on the face, Evenly, you need to pay attention to choosing the right skin care water for your skin.
How to brush your teeth correctly?
I. Choice of toothbrush
Choose a toothbrush with fine bristles and a brush head suitable for the size of your mouth.
2. The choice of toothpaste
Recommend fluoride toothpaste with anti-caries effect.
Brush your teeth often.
At least once in the morning and once in the evening.
Brushing method (recommend modified Bass brushing method)
1. Positioning of toothbrush: point the bristles in the direction of the root tip and make an angle of 45° with the tooth surface, with the upper teeth slanting upward and the lower teeth slanting downward so that the bristles can enter the gum sulcus where the teeth and gums meet because this is the part where bacteria are most likely to be stored and breed but not easy to clean.
Life inevitably needs to buy something, shopping more convenient and rich today, although "low-carbon", and "environmental protection" these concepts many people have not paid much attention to, in fact, the concept of "low-carbon shopping" has been gradually integrated into daily lives of more and more people, the effect of environmental protection is also increasingly visible.
So, how to make shopping also more environmentally friendly? Low-carbon shopping is an effective way to buy less, and if you have to buy, please buy more environmentally friendly items. "Low carbon" specifically to family life, is also a frugal way of life.
1. Good quality products. Especially durable goods, buy better quality can be used for a longer period of time, both to save resources, but also to reduce waste generation.
2. Goods made of environmentally friendly recycled materials. For example, books and newspapers printed on recycled paper can save a lot of wood and reduce carbon dioxide emissions.
3. Energy-saving products. The purchase of energy-efficient home appliances not only enjoys the relevant national preferential policies but also allows the family to reduce pollution and protect the environment. At the same time, everyone's purchase also prompted the relevant suppliers to shift to low-carbon production.
4. Organic clothing. Nylon and polyester fabrics can not be produced without fossil fuels. Children's skin is still very delicate, you can choose natural and organic raw materials made of fabrics, such as organic cotton, bamboo, and other fabrics that have become a green fashion.
Tips: Bamboo grows quickly, without pesticides and insecticides during growth, its fibers can be made into soft and snug sheets and more absorbent towels, and fabrics, which are also natural and renewable materials. Bamboo can also be used instead of trees to produce many items, thus reducing deforestation.
5. Local, seasonal, organic ingredients
Also, eating what fruits and vegetables in what season is not only nutritious and delicious, and affordable, but also reduces your family's impact on the environment.
Organic, green, and pollution-free are three types of food that are certified by the relevant national agencies but use different standards.
In terms of safety level: organic food is the highest, green food is the second highest, and then pollution-free food. By understanding the relevant food labels before purchasing, you can avoid some misconceptions when purchasing and finding healthy food for you and your family.
What can we do to help reduce carbon emissions in our daily lives? Click on these low-carbon life tips to practice a low-carbon, green lifestyle together.
Clothing: Choose environmentally friendly fabrics; hand washes a small number of clothes; buy one less piece of unnecessary clothing, the country can reduce carbon dioxide emissions by 2.9 million tons per year.
Food: Buy local and seasonal food; practice CD-ROM; reduce food waste by 1 pound per person, which can reduce carbon dioxide emissions by 612,000 tons per year.
Housing: recycle water for living; use energy-saving appliances and turn up air conditioners by one degree, saving 3.3 billion kilowatts of electricity per year nationwide.
Walk: choose to buy small-emission or new energy cars; take public transportation more often, ride a bicycle for short distances, and drive a private car one day less per month, which can reduce carbon dioxide emissions by 18 million tons per year.
Work: Double-sided paper printing, paperless office, reduce the use of disposable plastic bags.
