There are mainly the following kinds of Hip-hop.


1. Old-school rap (Old School Hip-hop): during this period, hip-hop culture and costumes were greatly influenced by funk and disco, there were many live bands, and rap content was all about parties.


2. New-style rap (New School Hip-hop): with the development of electronic drum machines, rap music began to simplify.


Rappers began to boast and talk about social issues, radical attitude, tough artist image, street, cool feeling.


3. Gang rap (Gangsta Rap): gang rap talks about the life of young gang members in the slums.


At first, gang rap is just to reflect the hardship and helplessness of street life, but then the gangster rap has changed its flavor after being commercialized.


4. Hard-core hip-hop (Hardcore Hip-Hop): hard-core hip-hop was born on the east coast of the United States in the 1980s, which refers to rap with a radical voice and impact lyrics.


The content range of hardcore rap is much wider than that of bandits, and the music rhythm of hardcore is tough.


5. Trap rap (Trap Rap): Trap is a branch of southern hip-hop, which mainly describes the story of drug trafficking places.


6. Jazz rap (Jazz Rap): originated in the late 1980s and early 1990s, it is a form of music that combines hip-hop and jazz with optimistic lyrics.


Each dance can promote 50% of the blood flow of the human body, promote blood circulation and remove blood stasis.


Squeeze 50% of the blood vessels of the human body, which is a simple "vascular gymnastics".


It can exercise at least 50% of the muscles, helping to maintain the total amount of muscles.


With the growth of age, people's memory is also declining, dancing can increase memory, remember to practice dancing every day, memory will become stronger and stronger.


The meridians are blocked, the pulse is naturally stiff.


The whole body is very nervous, very stiff, dancing for half an hour every day, the whole body relaxed.


In fact, what we call BREAKING DANCE or OLD SCHOOL is also a kind of HIP-HOP.


This OLD SCHOOL dance includes LOCKING, POPING, BREAKING, WAVE and so on (the famous group for this break dance style is Rock Steady Crew).


The characteristics of hip-hop are obvious.


1. Rhythm style: free movement, the more relaxed, the freer the movement.


2. Hip-hop has relaxed and casual, free personality and rebellious spirit.


HIP-HOP is the general name of all kinds of hip-hop, including mechanical dance, break dance and so on.


It originated from the impromptu dance movements of black street dancers.


Most of these street dancers are black or Mexican.