Cream cheese is a kind of cheese, and the difference between cheese and cheese is that the two are not in the same state, which is because the processing is different.

But the production principle is the same.

Both are made by animal milk (full fat, skim, thin cream) through the separation of the whipping cream, then the casein + fat part obtained by the action of rennet.

Finally fermented by the action of different bacteria, so eaten with a fermented sour taste.

The difference between cheese and cream cheese is the concentrated content of casein + fat.

Cheese contains less water and is highly concentrated, while cream cheese has 33-38% milk fat concentration and about 55% water content.

Cream cheese can also be made at home by yourself.

1. First of all, fresh milk into a pot, warm it to 35-42 degrees, add rennet (calf crinkle stomach enzyme) and stir well.

2. After 10 minutes, the milk appears jelly feeling after cutting.

3. After 10 minutes of resting, the separation of curd block and whey is obvious.

4. Gauze filter off whey.

5. Put the curd block into the cooking machine, electric stirring down.

A simple version of cream cheese is made.

Cream cheese contains three vitamins A and E, B2, effective in cleansing the skin.

Vitamins A and B 2 have a role in keeping the eyes healthy, but they also have a role in keeping mucous membranes such as the skin, throat and nose normally intact.

Vitamins A and E also have antioxidant effects and are therefore effective against UV protection and dry skin, which causes skin aging.

Therefore, the three nutrients have a role in preventing skin problems and it is the perfect ingredient to make beautiful skin.

In addition, vitamin E has the ability to improve blood circulation, so it has the ability to improve stiff shoulders due to poor circulation.

Protein and calcium are necessary to make and maintain a healthy body.

Protein and calcium are the nutrients that enrich cheese.

However, parmesan cheese has a large percentage of water and lipids and is less nutritious than other cheeses.

Parmesan cheese contains the most protein and calcium in 100 grams, then processed cheese.

Protein is necessary to make a strong body, it is also associated with the production of enzymes, hormones, and immunity.

Calcium has a bone strengthening effect, prevents osteoporosis and inhibits nerve excitation.

Both are essential for the production of the body and to maintain good health, so it is best not to put cream cheese and take it together with other cheeses .